We are very kid friendly. There are things at the dojo that most kids can't resist, like foam swords, punching bags, a pull up bar, and kick shields. I've seen kids entertain themselves for an entire adult class - and still not want to leave - by playing with those objects alone. Our dojo is one big open space, so you can keep an eye on them while training. Water breaks, class breaks, and partner rotations all give you a chance to check in as well. We also have a desk where kids can work on homework or read while you're training.
Get them Involved
We have a family class that is free for members to attend every Saturday. Kids can practice with their parents and get an idea of what martial arts are all about. We have later kids classes that happen right before adult classes start up. One of our instructors brings his son to the kids class and then stays for the adult one while he watches. It's a great way for the whole family to get involved.
Timing is Everything
There's only so much you can do to time out naps and other activities for little ones. If Asher happens to tire himself out around five thirty, I know I'll make the Basic Jiu-Jitsu class. Sometimes he does, sometimes he doesn't. But I do everything I can to get the timing. It isn't a science, but getting him to sleep, or planning other kid activities to allow yourself time to train is possible. We have another student who drops his daughter off at her guitar lessons while he trains.
Managing kiddos and training isn't always easy. We've tried to make it easier with our scheduling and relaxed, kid friendly environment!