I think it’s super important to surround yourself with positivity wherever you can. Work, friends, and certainly your gym / martial arts studio / dojo. We may not have much of a choice when it comes to who we work with, but your hobbies should be free of toxic people.
You should leave your gym feeling better than you did when you entered it. Granted, sometimes adversity happens. Like a move you practiced didn’t work. Or maybe your partner accidentally kicks you in the jaw. But overall, your gym should be a positive experience.
Are you you in the Rochester Cobbs Hill Park area? Come try a class and check us out! 🥋❤️🥊
You should leave your gym feeling better than you did when you entered it. Granted, sometimes adversity happens. Like a move you practiced didn’t work. Or maybe your partner accidentally kicks you in the jaw. But overall, your gym should be a positive experience.
Are you you in the Rochester Cobbs Hill Park area? Come try a class and check us out! 🥋❤️🥊
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