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Master level instruction for all students. Call or text Leigh at (585) 354-8946 to get started. |
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We are proud to host this months Community Roll! An event when area Rochester NY Jiu Jitsu schools come together and have a huge open mat. Practitioners from all over Rochester NY can get together and roll with different Rochester BJJ martial artists. We are really excited about it!  Basic BJJ Roch NY @RPMA
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We had an awesome launch with our kickboxing class! Come check out this new program with Jarrett McBride. Kickboxing is essential for those looking to enter the Roch NY MMA arena. It’s also a fun way to get in super amazing shape. We are happy to announce that we are offering a new program! We are launching our Kickboxing program with a free class: Monday, February 12th 5:30-6:30 The class is taught by Jarrett McBride. He has a strong striking background in both Muay Thai and TKD, he recently won his match at the Rochester NY MMA event Rage in the Cage. If you have hand wraps you should bring them. You should also bring a bottle of water. Wear athletic clothing you can easily move around in. Come check out this new class! #rpma #rphxma #fitnessblogger, #fitspo, #fitfam, #getstrong, #trainhard #transformationtuesday, #fitspiration, #justdoit, #girlswholift #training, #personaltrainer, #cleaneating, #eatclean #healthylifestyle, #noexcuses, #fitnessgoals, #nopainnogain  |
Black belts onlineWhen Sensei Leigh and Sensei Brennan aren't training, we're keeping you updated on the happenings here at Rochester Phoenix Martial Arts! Categories
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