Justin Krall did an amazing job at our Xtreme Martial Arts seminar! Students really had to put their coordination, strength, and balance to the test, but by the end of the session everyone had a taste of Shaolin Acrobatics. We are really excited to make Xtreme Martial Arts an official program! The class will be Wednesdays 7:30PM-8:30PM and Saturdays 9:00AM-10:00AM.
We also took a school trip to Tai Kai Jiu-Jitsu. We had a great class going over De La Riva guard and some BJJ self defense techniques. We took our whole crew over to Liverpool, NY and look forward to making this a monthly trip!
When Sensei Leigh and Sensei Brennan aren't training, we're keeping you updated on the happenings here at Rochester Phoenix Martial Arts!