Rochester Phoenix Martial Arts
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Master level instruction for all students. Call or text Leigh at (585) 354-8946 to get started.


Community Roll

1/29/2018

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We had an awesome time at the Community Roll this month! For those who aren't familiar, a community roll is when a bunch of different Jiu Jitsu schools get together and spar. It allows you to go with a whole bunch of different people and practice your skills with new partners. Overall, it's an amazing gathering of martial artists who have a mutual love and respect for the art. I can't wait to do it again! 

#rpma #rphxma #rocbjj
​
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Get Ready for a Nerf Gun Battle Night!

1/17/2018

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Nerf Gun Battle & Pizza Party!

​Saturday, February 10th
5:00-7:00

* We will
provide the darts, but make sure your gun shoots the Elite foam darts. The blue and orange ones.

​*
You must  bring and wear eye protection. We recommend picking up safety glasses from Home Depot. 

​*Bring friends! Invitations are available at the dojo.

​$5.00 / person 

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Congrats Andrew Bragg!

1/8/2018

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We are proud to announce that Andrew Bragg has earned his blue belt in Jiu Jitsu! Blue belt is a huge step in Jiu Jitsu, and Andrew has well earned his new rank!
Picture
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Hatsu Geiko

1/3/2018

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In and outside of Japan, many students who practicee traditional Japanese martial arts observe this custom of rededication and spirit. 

Hatsu Geiko (also known as Kagami Biraki) is a way to jump start the new year. Hatsu Geiko is the first performance of the new year, and it sets the tone for the remainder of the year in your chosen art .So not only is it applicable to any martial art, but also any hobby or craft you may do. Martial artists fill the dojo and train their hardest, with classes often lasting one or two hours longer than normal. Whaaaat??  Ouch. I don’t always feel like I’m gonna make our normal training night (especially when it’s a Judo night lol) 

I love this idea! Maybe not in a “New Year Resolution” kind of way, but training your hardest every time you enter the dojo and then living up to that the next time you set foot on the mats. Each day is a brand new start, so we should bring that same spirit of renewal to each and every class. 

Do you have a training goal for the new year?


​#RPMA
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    When Sensei Leigh and Sensei Brennan aren't training, we're keeping you updated on the happenings here at Rochester Phoenix Martial Arts!

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Get in touch immediately to schedule an appointment or get more information by calling or texting Leigh at (585) 354-8946
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