Rochester Phoenix Martial Arts
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Master level instruction for all students. Call or text Leigh at (585) 354-8946 to get started.


Judo

​Judo is a modern empty hand combative martial art that features powerful throws, chokes, and submissions. It is also an official Olympic sport. Judo trains both the body and mind, despite being a sport oriented martial art, it also has a strong budo background. There is no striking in Judo, rather holds and body leverage are used to unbalance your opponent and place him/her in vulnerable positions.

Known practitioners include Rhonda Rousey, Carlos Gracie, and Kano Jigoro. We have teamed up with Bushidokai to offer this program.

People interested in a high paced combative art will love this class. It goes very well with Brazilian Jiu Jitsu and can give you a strong edge in fighting and/or sparring. Judo is also ideal for people interested in competitions and tournaments. There is a strong self defense element to Judo as well.


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Contact Us
Get in touch immediately to schedule an appointment or get more information by calling or texting Leigh at (585) 354-8946
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