Super Class is a games and fitness class we put together for Friday evenings for kids. It's important for kids to let loose and have fun with their fellow students. So Super Class helps our younger students bond and make friends. I think as adults we sometimes don't value playtime as much as we should. This is how kids exercise, build their social skills, and practice problem solving. So even if Fridays seem like a free-for-all, I know the kids are still developing valuable skills.
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When Sensei Leigh and Sensei Brennan aren't training, we're keeping you updated on the happenings here at Rochester Phoenix Martial Arts!